A tangible practice for mental wellness and emotional balance During my travels around Florida, I found writing to be one of my most...

Unlocking Self-Love after 40 Since starting this healing journey back in 2020, I've seen so many ways to implement self-care in order to...

8 Dating Tips to Get Back Out There and Mingle as a 40 Plus Club Member Story Time About a year after leaving a long-term relationship, I...

Embracing Liberation and Reclaiming Midlife Authenticity Welp, it's official! I have deactivated a nice portion of my social media...

Did you know that I have 7 social media accounts? This doesn’t include Medium or my blogs but the main players: Instagram, Facebook,...

At Mayanjali Cafe & Boutique in Key West Florida 2022 Two years ago was the beginning of probably a midlife crisis but, it was also the...